(Recipe Copied from www.food-nepal.com)
Ingredients
Nepali Meat
Momos (Nepalese Meat Dumplings)
Steamed dumplings use
very less oil and is very
less on carbs.
Momo is probably the most
well loved meat dish in
Kathmandu, Nepal. Momo
resembles a lot like Chinese
dumpling. But being a
Nepalese, we have to say
Momo tastes better.
Momo
or dumplings are done usually
few minutes after wrapper
textures turns shiny.
(Photo from Wikipedia)
One way to serve momo- in tomato-based broth.
Otherwise it is best eaten fresh and hot from the steamer,
dipped in achaar or tomato spicy sauce.
Ingredients
Wrapper
3 cup All-purpose flour
1 cup water
Pinch of salt
(Alternatively, buy egg
roll wrapper )
Filling
1 lb ground or minced
chicken/turkey/lamb/pork
1 cup onion (finely chopped)
½ cup shallots
(finely chopped)
½ cup cilantro,
chopped
½ cup diced tomatoes
1 teaspoon garlic paste
1 teaspoon ginger paste
¼ teaspoon turmeric
(optional)
1 teaspoon cumin powder
1 teaspoon coriander powder
3 fresh chillies (paste)
4 tablespoon
ghee
or butter
Salt to taste
Preparation:
Filling: |
1 |
Combine
all filling ingredients. Mix well, adjust
seasoning according to taste.
|
|
Wrapper: (Disregard
step 2-6 if you buy the readymade wrappers)
|
2 |
In a bowl combine
flour, salt and water. Mix well, knead
until the dough becomes similar to pizza
dough. |
3 |
Optional step: Cover and
let stand for about one hour. Knead
well again before making the wrappers. |
4 |
Prepare 1 inch dough balls
and roll between your palms to spherical
shape. |
5 |
Dust working board with
dry flour. On the board gently flatten
the ball with rolling pin to about 2
inch diameter circle. |
6 |
Repeat steps 3-4 again
for more wrappers. |
|
Packing Dumpling: |
7 |
Hold wrapper on one palm.
Put about 1 spoon of filling in middle
of wrapper. |
8 |
With the other hand bring
all edges together to center, making
the pleats. Pinch and twist the pleats
to ensure the absolute closure of the
dumpling. Closing the meat inside wrapper
is the secret of tasty and juicy dumplings.
|
|
Steaming Dumplings: |
9 |
Heat up water in steamer.
|
10 |
Oil the steamer rack well
or put cabbage leaves on bottom to prevent
dumplings from sticking to rack. Put
dumping in steamer. |
11 |
When water boils, close
the lid on rack. |
12 |
Steaming until the dumplings
are cooked through, about 10-15 minutes. | | | | | | | | | | | | | | | | | | |